Depression is more than just feeling sad. It can drain your energy, steal your motivation, and make it difficult to see a way forward. BFM Wellness in Hospital View, Tembisa provides compassionate depression counselling to help you understand what you are experiencing and take meaningful steps towards recovery.
Belinah Mogane, a Wellness registered counselor, offers a warm, non-judgemental space where you can share what you are going through. Depression counselling at our practice uses evidence-based approaches to help you identify the factors contributing to your depression, challenge negative thinking patterns, and rebuild daily routines that support your mental health.
Symptoms of depression can include persistent low mood, loss of interest in activities, changes in sleep and appetite, difficulty concentrating, and feelings of worthlessness. If you recognise any of these signs, seeking professional help is a courageous and important step. You deserve support.
Our sessions are available in person at our Hospital View, Tembisa practice and online via secure platforms, ensuring accessibility for clients across Gauteng, including Kempton Park, Midrand, and Centurion.
You do not have to face depression alone. Call BFM Wellness at +27 61 416 8486 or send a WhatsApp message to book a confidential counselling session today.